# winning

I know some of you have been following my splash into gluten- and caffeine- free living (now approaching the one month mark!) and recently you may have noticed that I add the #winning hashtag to my updates about walking.

Why #winning?

Well as most of my long-time friends know, back in 2009 I was diagnosed with Congestive Heart Failure (CHF) stemming from a viral infection that attacked the muscle in my heart. I was really sick. Like almost needed a heart transplant sick. My heart function was really low (15; normal is 60). I had a left branch bundle block (say that three times fast!) which means, basically, that the right and left sides of my heart were not beating in sync and my heart was significantly enlarged. After 8 days in the hospital, fighting with my cardiologist to get more personalized care since I’m not a senior citizen and when I talked to him about long-term I meant at least 20 years and he was all 3-5 years. Yeah, all set with that! Fired him not soon after and found the most amazing doctor in the world (RIP Ken).

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